Home Links Physiotherapy Classes and Home Physiotherapy Service
How To Get Involved: Our Classes and Home Physiotherapy Service
At Home Links Physiotherapy, we love finding new ways to engage people in activity and exercise. Whether it’s clubs and classes that get you out and about with others or physiotherapy visits in the comfort of your own home, we’ll help you stay confident, strong, mobile and independent.
Introducing: Thrive Club Orpington
A Free Exercise Class
Are you looking for a class that combines fitness, health and socialising?
Thrive Club Orpington is a new Home Links Physiotherapy-led exercise class in partnership with Walfinch Home Care (Dulwich, Bromley and Sevenoaks).
Where: Orpington Village Hall, 311 High Street, BR6 0NN
When: Tuesdays 1:30 pm - 2:30 pm
Gain confidence in how you are exercising for your body
Learn safe techniques to protect joints and avoid injury
Enjoy refreshments and socialise after the exercise session
We hope to see many of you there!
If you’d like more details, contact Joanna: [email protected]
FitMove in Belvedere
In partnership with Age UK, Home Links Physiotherapy leads a fun, accessible FitMove class twice a week. This class is for all abilities and aims to improve fitness, strength and balance. It’s also a great way to meet new people, socialise and get regular guidance from a physiotherapist.
Where: Belvedere Community Centre, Mitchell Close, Belvedere, DA17 6AA
When: Every Monday, 10:30 am-12:00 pm (this class is now full)
Every Thursday 10:30 am-12:00 pm
Find out about FitMove >
FitMove in a Residential Setting
Exercise classes for residential homes across Bromley, Bexley, Greenwich and Kent
Are you looking for high-quality activities for care home residents in your facility or local area?
Home Links Physiotherapy provides physiotherapist-led group exercise classes for residential homes. These popular classes:
Support groups with balance issues
Improve participation in activities
Maintain mobility
We can support people with memory problems and dementia, as well as those who have complex neurological and physical difficulties.
Contact us for details >
Home Physiotherapy
Expert Physiotherapy Delivered to Your Home
We know that it can be hard to arrange physiotherapy, especially for people who are living in care homes, nursing homes and retirement accommodation.
Home Links Physiotherapists will visit your home or any residential setting. We’ll work with loved ones and care home staff to ensure the right techniques, mobility, equipment, or exercises are core to the care plan.
Are you feeling stranded after your discharge from the hospital or unsure how to maintain independence when living with a neurological condition such as Stroke, Multiple Sclerosis or Parkinson’s Disease? Our experienced team will complete a full assessment and plan a realistic, sensible rehabilitation programme and recovery support that can be brought directly to you.
Our experienced team helps people regain strength, mobility and independence following injury, illness or surgery - all in the comfort of your own home.
Call to book your home visit: 020 3834 8471
Or email: [email protected]
The Link: Our Home Links Community Newsletter
Over nine years, since the founding of JLinks Physiotherapy by Company Director, Jo, we have helped hundreds of people make exceptional recoveries and achieve personal goals.
Earlier this year, we launched The Link, a community newsletter aimed at more deeply connecting our exceptional team with clients and their loved ones.
The Link features physiotherapy advice, Q and A interviews with Home Links team members, inspirational client success stories, celebrations of creativity and achievements and much more.
Would you like to share your own recovery story with our community? You could be in our next issue!
Share your experience with Home Links >
Your Home Links Physiotherapist will be able to provide you with a paper copy of the latest newsletter.
You can also subscribe to our digital newsletter, with easy access to the blog articles and at-a-glance updates
Whether you're interested in joining one of our community classes, bringing FitMove to your care home, or arranging a home physiotherapy visit, we're here to help.
Contact us today to find out how Home Links Physiotherapy can support you or your residents.
In our next blog, we'll be sharing ‘Team Voices’, which will feature reflections from our well-loved Physiotherapist, Kathy, on her retirement.
